Coaching

Online or In-Person (In Seoul)

From high level athletes to absolute beginners.

We can broadly categorise training options in several ways:

• Full gym equipment vs home/minimal equipment

• Sport specific (eg Climbing or BJJ/Judo) or general wellbeing

• Creating a full training practice or adjusting an existing one

• Developing movement and ecopraxis (engagement with dynamics environment) or functional hypertrophy programming.

• Full spectrum development (memory, agility, learning, strength, voice, rhythm) or specific qualities.

Coaching is based on you and your own unique context, history and goals. Everyone has their own path

Prices range from $150+ per month, depending on level of support.

Please contact us via online form, email or instagram.